Baked Chicken Wings

These baked chicken wings are juicy on the inside and perfectly crispy on the outside, thanks to a flavorful homemade spice rub. This healthier alternative to fried wings is easy to prepare and makes for a delightful appetizer or main course.

Full Recipe:

Ingredients

  • 2 lb. (900g) split chicken wings
  • 1/2 cup oil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon Cayenne pepper
  • 1 1/2 teaspoons cumin
  • 1 teaspoon oregano
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt, or to taste
  • 1 teaspoon instant chicken stock (optional)

Directions

  1. Prepare the spice mix: In a small bowl or shallow plate, combine garlic powder, onion powder, paprika, cumin, oregano, Cayenne pepper, black pepper, salt, and instant chicken stock (if using).

  2. Season the chicken wings: Place the chicken wings in a large bowl, drizzle with oil, and sprinkle with the spice mix. Mix thoroughly to ensure the wings are evenly coated. Allow to rest for 30 minutes; overnight in the refrigerator is best.

  3. Preheat the oven: Set your oven to 450°F (230°C) and position the rack in the middle.

  4. Arrange the wings on a baking sheet: Spread the seasoned chicken wings on a rimmed baking sheet lined with foil or parchment paper.

  5. Bake the wings: Place the baking sheet in the oven and immediately reduce the temperature to 340°F (170°C). Bake for 50 minutes to 1 hour, flipping the wings halfway through if desired.

  6. Rest and serve: Remove the baking sheet from the oven and let the wings rest for 5 minutes to retain crispiness. Garnish with lemon slices and cilantro if desired. Enjoy!

Nutritional Facts (Per Serving, Approximate)

  • Calories: 290 kcal
  • Protein: 20g
  • Fat: 22g
    • Saturated Fat: 5g
  • Carbohydrates: 1g
    • Fiber: 0g
    • Sugar: 0g
  • Sodium: 350mg
  • Cholesterol: 80mg

Why Baked Chicken Wings Are a Better Choice

Many people love the irresistible taste of fried chicken wings, but baking them offers a range of benefits that make this recipe a smart and delicious alternative:

  • Healthier Option: Baked wings contain less oil and fewer calories than deep-fried versions, making them a healthier choice without sacrificing taste.
  • Less Mess: Skip the splattering oil and the hassle of deep-frying. Baking is cleaner and easier.
  • Customizable Flavors: The homemade spice rub allows you to control the seasoning and adjust the heat level to your liking.
  • Crispy Texture: With the right techniques, you can achieve perfectly crispy skin without the need for frying.

The Secret to Perfectly Crispy Baked Chicken Wings

Achieving a crispy texture in the oven requires a few simple tricks:

  • Pat the Wings Dry: Removing excess moisture from the chicken skin before seasoning helps the skin crisp up during baking.
  • Use a Wire Rack: Placing the wings on a wire rack set over a baking sheet allows air to circulate around the wings, ensuring even cooking and crispiness.
  • Bake at High Heat: Starting the wings at a high temperature helps render the fat and create a golden, crispy crust.
  • Flip Halfway Through: Turning the wings during baking promotes even browning and ensures they crisp up on all sides.

Why the Spice Rub Makes a Difference

The homemade spice rub in this recipe elevates the wings by infusing them with layers of bold, savory flavors. Each spice plays a role:

  • Garlic Powder & Onion Powder: Provide a savory, aromatic base that enhances the natural flavor of the chicken.
  • Paprika: Adds a subtle smokiness and a rich, warm color to the wings.
  • Cayenne Pepper: Brings a gentle heat. You can adjust the quantity to control the spice level.
  • Cumin & Oregano: Deliver earthy, herbaceous notes that add depth to the flavor profile.
  • Instant Chicken Stock (Optional): Intensifies the savory umami taste and makes the wings even more mouthwatering.

Tips for Preparing and Cooking Baked Chicken Wings

To ensure your wings turn out perfectly every time, follow these expert tips:

  • Marinate for Maximum Flavor: Letting the wings sit with the spice rub for at least 30 minutes enhances the taste. For even bolder flavor, marinate overnight in the refrigerator.
  • Don’t Overcrowd the Pan: Arrange the wings in a single layer with some space between them to allow proper air circulation and even cooking.
  • Temperature Control: Start baking at a higher temperature (450°F/230°C) and reduce to 340°F (170°C) to ensure the wings cook through without burning.
  • Rest Before Serving: Allowing the wings to rest for a few minutes after baking helps retain moisture and preserves their crispy texture.

Flavor Variations for Baked Chicken Wings

One of the best things about this recipe is its versatility. Here are some flavor twists to try:

  • Buffalo Wings: Toss the baked wings in a classic mixture of hot sauce and melted butter for a tangy, spicy finish.
  • Honey Garlic: Drizzle a combination of honey, garlic, and soy sauce over the wings for a sweet-savory glaze.
  • Lemon Pepper: Add fresh lemon zest and cracked black pepper for a bright, zesty kick.
  • BBQ Style: Brush the wings with your favorite barbecue sauce during the last 10 minutes of baking for a smoky-sweet coating.
  • Asian-Inspired: Combine soy sauce, sesame oil, and ginger for a savory, umami-packed twist.

Pairing Ideas: What to Serve with Baked Chicken Wings

These crispy baked wings are delicious on their own, but pairing them with complementary sides can elevate the entire meal. Here are some pairing suggestions:

  • Dips and Sauces: Serve with classic dips like ranch dressing, blue cheese, or a tangy honey mustard.
  • Vegetable Sides: Balance the richness with fresh celery sticks, carrot sticks, or a crisp green salad.
  • Grains and Starches: Pair the wings with garlic bread, sweet potato fries, or a side of coleslaw for a hearty meal.
  • Drinks: Complement the wings with refreshing beverages like iced tea, lemonade, or a light beer.

How to Store and Reheat Leftover Chicken Wings

If you have leftovers, storing and reheating them properly ensures they remain flavorful and crispy:

  • Refrigeration: Store leftover wings in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Freeze baked wings in a freezer-safe bag for up to 3 months. To prevent them from sticking together, freeze them in a single layer on a baking sheet before transferring them to a bag.
  • Reheating: For the best results, reheat wings in a 375°F (190°C) oven for 10-12 minutes until heated through and crispy. Avoid microwaving, as it can make the wings soggy.

Common Questions About Baked Chicken Wings

  • Can I use frozen chicken wings? Yes, but make sure to thaw them completely and pat them dry before seasoning.
  • How do I know when the wings are done? The internal temperature should reach 165°F (74°C) when checked with a meat thermometer.
  • Can I make these wings ahead of time? Absolutely! You can marinate the wings overnight and bake them when you’re ready. Alternatively, you can bake the wings in advance and reheat them in the oven before serving.
  • What if I don’t have a wire rack? You can still bake the wings directly on a lined baking sheet. Flip them halfway through cooking to ensure even crisping.

Why These Baked Chicken Wings Are Perfect for Any Occasion

Whether you’re hosting a game day party, preparing a family dinner, or craving a savory snack, these crispy baked chicken wings are a versatile and satisfying choice. They’re easy to prepare, customizable to your taste, and offer a healthier alternative to fried wings. Plus, they’re guaranteed to be a hit with both kids and adults.

Conclusion

Baked chicken wings with a homemade spice rub are a flavorful, crispy, and healthier alternative to traditional fried wings. By using simple techniques like drying the wings, baking at high heat, and incorporating a bold spice mix, you can achieve restaurant-quality wings right at home. This recipe is adaptable to various flavors and occasions, making it a go-to for appetizers, snacks, or main courses. Try these baked chicken wings today and enjoy a delicious, guilt-free indulgence that everyone will love.

 

 

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