These Smoked Salmon Roll Ups are an easy, elegant appetizer that’s perfect for any occasion! Made with fresh smoked salmon, creamy whipped cream cheese, crisp cucumber, and rich avocado, these roll-ups are packed with flavor in every bite. Whether you’re hosting a party, looking for a quick snack, or craving a low-carb sushi alternative, these roll-ups are the perfect combination of creamy, savory, and refreshing. Plus, they take only 15 minutes to prepare!

Full Recipe:

Ingredients

• 2 tablespoons sesame seeds
• 8 ounces smoked salmon
• ½ cup whipped cream cheese
• 2 tablespoons chives, minced (divided)
• 1 tablespoon lemon zest
• ½ avocado, thinly sliced
• ½ cucumber, cut into matchsticks

Directions

1. Prepare the Base: Lay a sheet of plastic wrap on a flat surface and sprinkle it with sesame seeds. Arrange the smoked salmon slices on top, slightly overlapping to form a 10×6-inch rectangle.
2. Add the Filling: Spread the whipped cream cheese evenly over the salmon. Sprinkle with chives and lemon zest.
3. Roll It Up: Place the sliced avocado and cucumber along one long edge of the salmon. Use the plastic wrap to help roll the salmon tightly over the filling.
4. Chill for Easy Slicing: Place the roll-up in the freezer for 10 minutes to firm up.
5. Slice and Serve: Use a sharp knife to slice into 12 pieces. Serve immediately and enjoy!

Nutrients

• Calories: 78 kcal
• Carbohydrates: 2g
• Protein: 5g
• Fat: 6g
• Sodium: 180mg
• Fiber: 1g
• Sugar: 1g

The Appeal of Smoked Salmon Roll-Ups

These roll-ups offer a delightful contrast of textures and flavors. The richness of the smoked salmon pairs beautifully with the smooth, tangy whipped cream cheese. The crispness of fresh cucumber and the buttery softness of avocado add depth to each bite. Additionally, a sprinkle of chives and lemon zest enhances the overall flavor, giving the dish a bright, zesty touch. The sesame seeds not only contribute a nutty aroma but also provide a slight crunch that completes the dish.

The beauty of this recipe lies in its versatility. It works well as a light snack, an elegant appetizer, or even a creative alternative to traditional sushi rolls. Plus, since it requires no cooking, it is incredibly easy to prepare, making it perfect for last-minute gatherings or meal prep.

Health Benefits of Smoked Salmon Roll-Ups

Smoked salmon is a nutritional powerhouse, offering numerous health benefits. It is an excellent source of omega-3 fatty acids, which support heart and brain health. Additionally, salmon is packed with high-quality protein, making these roll-ups a satisfying option for those looking to maintain a balanced diet.

Avocado, another key ingredient in this dish, is rich in healthy monounsaturated fats, which contribute to heart health and help keep you feeling full. It also contains essential vitamins such as vitamin K, E, and B6, as well as fiber that aids digestion.

Cucumber adds a refreshing crunch while being incredibly hydrating due to its high water content. It is also low in calories but packed with antioxidants and essential nutrients such as vitamin K and magnesium.

Whipped cream cheese provides a creamy texture without overwhelming the dish. While it contains some fat, using a light or lower-fat version can make the dish even healthier while still maintaining its delicious taste.

Sesame seeds contribute to the nutritional profile by offering a source of plant-based protein, fiber, and essential minerals such as calcium and magnesium. They also provide a subtle nutty flavor that enhances the overall taste of the roll-ups.

Why These Roll-Ups Are a Must-Try

• Quick and Easy to Make – With just a few steps and no cooking required, these roll-ups are ideal for busy individuals who want a delicious appetizer in minutes.
• Perfect for Any Occasion – Whether you’re hosting a fancy dinner party or need a quick snack, these roll-ups are versatile enough to fit any setting.
• Low-Carb and Keto-Friendly – If you’re following a low-carb or keto diet, these roll-ups are a fantastic alternative to traditional sushi rolls, which typically include rice.
• Nutritious and Satisfying – Packed with protein, healthy fats, and essential vitamins, this dish is both delicious and good for you.
• Customizable – While the base ingredients are already delicious, you can easily customize the roll-ups with additional herbs, spices, or even a drizzle of sauce for extra flavor.

Tips for the Best Smoked Salmon Roll-Ups

• Use High-Quality Smoked Salmon – The flavor of smoked salmon varies depending on the type and brand. Opt for high-quality, wild-caught smoked salmon for the best taste and nutritional benefits.
• Keep the Ingredients Fresh – Since this dish relies on fresh ingredients like avocado and cucumber, make sure they are at their peak freshness for the best flavor and texture.
• Chill Before Slicing – Placing the roll-up in the freezer for about 10 minutes before slicing helps firm it up, making it easier to cut clean, even pieces.
• Use a Sharp Knife – A sharp knife ensures that each roll-up is neatly cut without squishing the ingredients.
• Sprinkle with Additional Garnishes – To enhance presentation, sprinkle extra chives, sesame seeds, or even a pinch of flaky sea salt on top before serving.
• Experiment with Fillings – While avocado and cucumber are classic choices, you can experiment with different fillings such as thinly sliced bell peppers, sprouts, or even a touch of wasabi for a spicy kick.

Serving Suggestions

Smoked Salmon Roll-Ups can be served in various ways depending on the occasion. If you’re presenting them as an appetizer, arrange them neatly on a platter and garnish with extra chives and sesame seeds. For a more substantial meal, consider pairing them with a side salad or a light soup.

These roll-ups also pair well with dipping sauces. A drizzle of soy sauce, a touch of honey mustard, or a simple lemon dill sauce can elevate the flavor profile even further. You can also serve them alongside crackers or crispbread for an added crunchy element.

A Crowd-Pleasing Dish

If you’re hosting a gathering, these roll-ups make an excellent addition to any appetizer spread. They can be prepped ahead of time and stored in the refrigerator until serving. Their elegant appearance makes them a great choice for celebrations, from holiday parties to intimate dinners.

Additionally, they are a great option for those looking to impress guests with minimal effort. The combination of flavors and textures makes these roll-ups stand out, ensuring they will be a hit at any event.

Conclusion

Smoked Salmon Roll-Ups are the perfect blend of simplicity and sophistication. With their creamy, savory, and refreshing flavors, they are an excellent choice for any occasion. Not only are they easy to make, but they also offer numerous health benefits, making them a nutritious and satisfying option.

Whether you’re looking for a quick snack, an elegant appetizer, or a low-carb sushi alternative, these roll-ups are a fantastic addition to your recipe collection. Try them out today and enjoy a dish that is as delicious as it is visually appealing.