Sipo Egg Soup is a Filipino dish that originated from the Kapampangan region. It is a flavorful and comforting dish made with quail eggs, shrimp, ham, vegetables like carrots and peas, and a creamy white sauce. This dish, often served during special celebrations like weddings or birthdays, is surprisingly easy to make and can be enjoyed as an everyday meal. The combination of tender quail eggs, savory shrimp, and a rich cream sauce makes it a crowd-pleasing favorite.
Full Recipe:
Ingredients
- 24 pieces fresh quail eggs, boiled and shelled
- 2 tablespoons butter
- 1 tablespoon vegetable oil
- 1 cup shrimp, peeled
- 2 cloves garlic, minced
- 1 small onion, chopped
- 1 medium carrot, cubed
- 1 cup green peas
- 1 cup cooked ham, cubed
- 250 ml all-purpose cream or heavy whipping cream
- 1 medium singkamas (Mexican turnip), cubed
- Salt and pepper to taste
- 2 teaspoons cornstarch, dissolved in ½ cup water
Directions
- In a pan, heat butter and oil over medium heat. Cook the shrimp until pink on both sides, then remove from the pan and set aside.
- In the same pan, sauté garlic and onion until soft and aromatic.
- Add the carrots and green peas to the pan and cook for about 2 minutes. If using canned peas, add them later.
- Stir in the ham and cook for another 2 minutes. Add ½ cup of water, cover the pan, and let it simmer until the carrots are almost cooked.
- Add the quail eggs, shrimp, and singkamas to the pan. Pour in the cream, season with salt and pepper, and stir. Let the mixture simmer for 3 minutes.
- Stir in the cornstarch mixture and cook for another 2-3 minutes or until the sauce thickens.
- Serve the Sipo Egg warm and enjoy!
Nutrients
- Calories: 409 kcal
- Carbohydrates: 17g
- Protein: 13g
- Fat: 32g
- Saturated Fat: 20g
- Cholesterol: 217mg
- Sodium: 445mg
- Potassium: 407mg
- Fiber: 4g
- Sugar: 6g
- Vitamin A: 6835 IU
- Vitamin C: 33.9mg
- Calcium: 129mg
- Iron: 1.9mg
This Sipo Egg is a rich and creamy dish that brings comfort and joy to any meal. Perfect for gatherings or as a family dinner!
The Origins of Sipo Egg Soup
Sipo Egg Soup hails from the Kapampangan region of the Philippines, a place renowned for its rich culinary traditions. Kapampangan cuisine is known for its bold flavors and inventive dishes, often featuring a blend of savory, creamy, and slightly sweet components. Sipo Egg Soup is a prime example of this flavor balance, incorporating ingredients that are both simple and luxurious. Over the years, the dish has become a staple during celebrations due to its richness and its ability to cater to a crowd, yet it remains a beloved dish in Filipino households for everyday meals as well. Its versatility and satisfying nature make it a perfect dish to enjoy at any time of year.
The Ingredients: A Delicious Combination of Proteins and Vegetables
The beauty of Sipo Egg Soup lies in the combination of ingredients that work together to create a well-rounded and hearty dish. The main protein components of the dish include quail eggs and shrimp. Quail eggs are prized for their delicate texture and slightly richer taste compared to regular chicken eggs. When boiled and shelled, they add a tender, creamy element to the soup that complements the other ingredients. Shrimp, with its sweet, savory flavor, adds another layer of depth to the dish. Together, the quail eggs and shrimp provide a delightful contrast in both texture and flavor.
The dish also includes a variety of vegetables, each contributing to the soup’s well-balanced flavor and texture. Carrots add a subtle sweetness and crunch, while green peas contribute a pop of color and a fresh, light taste. Singkamas, or Mexican turnip, adds an earthy, crisp element, enhancing the overall vegetable profile of the dish. The inclusion of these vegetables not only makes the dish visually appealing but also boosts its nutritional value, offering a variety of vitamins and minerals.
In addition to the proteins and vegetables, cooked ham is added for a savory, salty flavor that ties everything together. The ham adds richness to the dish and complements the natural sweetness of the vegetables and shrimp. The combination of these ingredients ensures that each bite is full of flavor, making Sipo Egg Soup a truly satisfying meal.
The Creamy White Sauce: The Heart of the Dish
One of the defining characteristics of Sipo Egg Soup is its rich, creamy white sauce, which coats the ingredients and adds a comforting, indulgent quality to the dish. The sauce is made using all-purpose cream or heavy whipping cream, which gives it a smooth, velvety texture that brings all the ingredients together. This creaminess helps balance the savory components of the shrimp, ham, and eggs, while also highlighting the sweetness of the vegetables. The sauce is seasoned with salt and pepper, allowing the natural flavors of the ingredients to shine while adding just the right amount of seasoning.
The sauce’s consistency is further enhanced by a cornstarch mixture, which thickens the soup and creates a creamy, luxurious texture. This thickened sauce ensures that each spoonful is rich and satisfying, while also allowing the ingredients to absorb some of the sauce, making the flavors more cohesive. The creaminess of the sauce is one of the key elements that makes Sipo Egg Soup so comforting, providing a rich base that envelops the tender proteins and vegetables.
The Process: Simple Yet Flavorful
Despite its rich and luxurious flavors, Sipo Egg Soup is surprisingly simple to make. The process starts with sautéing garlic and onions, which release aromatic flavors that create a flavorful base for the dish. The shrimp is cooked first, adding a savory depth to the pan. Then, the carrots, peas, and singkamas are added, followed by the quail eggs and ham. After the vegetables and proteins are sautéed and combined, the cream is added to create the sauce, and the dish simmers until all the flavors meld together.
The cornstarch mixture is then stirred in to thicken the sauce, creating the perfect consistency for the soup. The cornstarch helps the cream cling to the ingredients, making each bite even more satisfying. The final result is a dish that feels indulgent but is simple to prepare, making it a great option for both special occasions and regular family dinners.
A Balanced Dish: Protein, Vegetables, and Creamy Sauce
One of the standout features of Sipo Egg Soup is its balance of proteins, vegetables, and creamy sauce. The quail eggs and shrimp provide a substantial amount of protein, while the vegetables add vitamins, minerals, and fiber. The cream sauce ties everything together, creating a rich and satisfying dish that is both comforting and nutritious. The combination of flavors and textures in each spoonful—tender eggs, sweet shrimp, crunchy vegetables, and rich, creamy sauce—makes every bite a delight.
This balance of ingredients not only makes Sipo Egg Soup a complete meal, but it also ensures that it is both filling and satisfying. The proteins and vegetables offer sustained energy, while the creamy sauce provides indulgence without being overwhelming. The dish can easily be enjoyed as a standalone meal or paired with rice for a more substantial option.
A Perfect Dish for Special Occasions
Sipo Egg Soup is often served during special occasions like weddings, birthdays, and holidays, making it a dish associated with celebration and joy. The richness of the soup and its ability to cater to a crowd make it an ideal choice for large gatherings. The dish’s vibrant colors and luxurious texture also make it an impressive option for guests, ensuring that it stands out as a memorable part of any meal. Whether served as an appetizer or a main dish, Sipo Egg Soup is sure to leave a lasting impression on those who enjoy it.
Sipo Egg Soup: A Comforting Everyday Meal
Although traditionally served at celebrations, Sipo Egg Soup is also versatile enough to be enjoyed as an everyday meal. Its simple preparation and comforting nature make it perfect for a cozy family dinner or a casual meal. The dish’s balance of protein, vegetables, and cream sauce makes it a nutritious and satisfying choice for any day of the week. Whether you’re craving something indulgent or simply want a comforting meal that’s easy to prepare, Sipo Egg Soup is an excellent option.
The Versatility of Sipo Egg Soup
Sipo Egg Soup is a versatile dish that can be customized to suit your preferences or dietary needs. While the traditional recipe uses quail eggs, you can substitute regular eggs if quail eggs are unavailable. The vegetables in the soup can also be adjusted based on what you have on hand, with other options such as bell peppers, green beans, or corn adding variety to the dish. You can also experiment with different types of protein, such as chicken or tofu, making the dish suitable for a wide range of dietary preferences.
Conclusion
Sipo Egg Soup is a rich and flavorful Filipino dish that offers a perfect balance of tender proteins, savory vegetables, and a creamy white sauce. Its simple preparation and comforting flavors make it an ideal dish for both special occasions and everyday meals. Whether you’re serving it at a celebration or enjoying it on a quiet evening at home, this soup is sure to impress with its indulgent yet nutritious ingredients. The combination of quail eggs, shrimp, ham, and vegetables in a luscious cream sauce makes Sipo Egg Soup a satisfying and memorable meal, perfect for bringing warmth and joy to any table.