Lemon orzo with summer corn is a delightful dish that perfectly balances the fresh, zesty flavor of lemon with the sweet crunch of corn. This dish is not only easy to prepare but also incredibly versatile, making it an excellent choice for various meals. Whether served as a warm side dish or a chilled salad, its vibrant flavors are sure to enhance any dining experience. With its simple ingredients and minimal preparation time, lemon orzo is an ideal recipe for busy weeknights, potlucks, or even meal prep.
Full Recipe:
Ingredients
- 2 cups orzo pasta
- 1½ cups uncooked corn (from 3 ears) or canned corn
- 4 cups chicken broth (or vegetable broth for a vegetarian option)
- ½ cup grated parmesan (or substitute with pecorino Romano, feta, or cotija)
- 2 tbsp. salted butter
- ¼ cup fresh lemon juice (about 2 lemons)
- Zest of 1 lemon
- 1 tbsp. olive oil
- Freshly ground black pepper (to taste)
- Chopped parsley (optional, for garnish)
Directions
- Slice 1½ cups of corn kernels off the cob and set aside.
- Zest one lemon and set aside.
- In a sauté pan, heat 2 tbsp. butter over high heat and sauté the corn until slightly browned (about 10 minutes). Transfer to a mixing bowl.
- In a large pot, bring 4 cups of chicken broth to a low boil. Add orzo, reduce heat to low, and simmer, stirring occasionally, for about 10 minutes until al dente.
- Drain any remaining broth from the orzo using a colander.
- In a mixing bowl, combine the cooked orzo, lemon zest, lemon juice, parmesan, olive oil, and a sprinkle of fresh black pepper. Stir well.
- Garnish with chopped parsley (optional) and serve warm or chilled.
Notes:
- If serving cold, refrigerate in a sealed container and add an extra teaspoon of olive oil after an hour, fluffing with a spoon to prevent sticking.
- Use a splatter screen when sautéing the corn, as it may pop.
- Keep a lid on while cooking orzo to prevent excess evaporation. If needed, add an extra ¼ cup of broth or water.
- This dish stays fresh in a sealed container in the refrigerator for up to 3 days.
Nutrients (Per Serving – Approx. 4 oz.)
- Calories: 243 kcal
- Carbohydrates: 35g
- Protein: 9g
- Fat: 8g
- Saturated Fat: 3g
- Cholesterol: 15mg
- Sodium: 562mg
- Potassium: 182mg
- Fiber: 2g
- Sugar: 3g
- Vitamin A: 220 IU
- Vitamin C: 5mg
- Calcium: 89mg
- Iron: 1mg
Enjoy this vibrant and flavorful lemon orzo as a side dish or a light main meal!
The Appeal of Lemon Orzo
Lemon orzo is a crowd-pleaser due to its light yet satisfying nature. The combination of orzo pasta, fresh corn, and lemon creates a refreshing taste that works well with various proteins like grilled chicken, shrimp, or fish. Its creamy yet non-heavy texture, thanks to parmesan and butter, ensures that it pairs seamlessly with richer dishes without overpowering them. Additionally, the contrast of the bright citrus with the slightly nutty orzo makes every bite flavorful and enjoyable.
Versatility of Lemon Orzo
One of the best aspects of this recipe is its adaptability. It can be enjoyed both hot and cold, making it suitable for all seasons. Served warm, it’s a comforting side dish that complements roasted meats and grilled vegetables. Chilled, it transforms into a refreshing pasta salad that is perfect for picnics, barbecues, or lunch on the go. Additionally, it can be customized with various cheeses, fresh herbs, or additional vegetables to suit different preferences and dietary needs.
Health Benefits of Lemon Orzo
Despite its rich and creamy taste, lemon orzo is a relatively healthy dish. Orzo provides a good source of carbohydrates for energy, while corn adds fiber and essential vitamins. Lemon juice brings a dose of vitamin C, which supports the immune system and enhances iron absorption. Parmesan cheese, though indulgent, contributes calcium and protein to the dish. For a lighter version, the recipe can be adjusted by using less butter and cheese or substituting whole wheat orzo for added fiber.
Tips for the Best Lemon Orzo
To achieve the best results when making lemon orzo, consider the following tips:
- Use fresh ingredients: Fresh lemon juice and zest provide the most vibrant flavor compared to bottled lemon juice. Similarly, fresh corn adds a natural sweetness and crunch that canned or frozen corn may lack.
- Cook orzo al dente: Overcooked orzo can become mushy, so it’s best to cook it until just tender for the perfect texture.
- Adjust seasoning: Depending on personal preference, you may want to add extra black pepper, a pinch of red pepper flakes for heat, or more parmesan for richness.
- Serve at the right temperature: If serving cold, refrigerate the dish for at least an hour and add a little extra olive oil to prevent the orzo from sticking together.
Pairing Suggestions
Lemon orzo pairs wonderfully with a variety of dishes. For a complete meal, consider serving it alongside grilled proteins like salmon, chicken, or shrimp. It also works well with vegetarian options such as roasted bell peppers, zucchini, or a crisp green salad. If you’re looking for a wine pairing, a light white wine like Sauvignon Blanc or Pinot Grigio complements the citrusy notes of the dish.
Storage and Meal Prep
Lemon orzo is an excellent option for meal prep, as it stores well in the refrigerator for up to three days. To maintain its texture and flavor, store it in an airtight container and add a small amount of olive oil before refrigerating. If reheating, a splash of broth or water can help restore its moisture. When serving cold, fluff it with a fork and allow it to come to room temperature for the best taste.
Conclusion
This lemon orzo recipe is a must-try for anyone who loves light, fresh, and flavorful dishes. Its combination of citrus, corn, and parmesan creates a well-balanced taste that can be enjoyed in multiple ways. Whether you serve it hot or cold, as a side or a main dish, lemon orzo is a versatile and delicious addition to any meal. With its simple ingredients and easy preparation, it’s the perfect go-to recipe for any occasion. Try it once, and it might just become a staple in your kitchen!