This Ground Pork and Rice Skillet is a quick, one-pan meal perfect for busy weeknights. Packed with savory flavors and simple ingredients, this dish is easy to make and requires minimal cleanup. The combination of ground pork, rice, and vegetables creates a hearty and satisfying meal the whole family will love.

Full Recipe:

Ingredients

• 1 lb ground pork
• 1 cup white rice, uncooked
• 2 cups chicken broth
• 1 can (14.5 oz) diced tomatoes, undrained
• 1 small onion, diced
• 1 bell pepper, diced
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 cup shredded cheese (cheddar or mozzarella)
• 2 tablespoons olive oil
• Fresh parsley for garnish (optional)

Directions

1. Heat olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sautéing for 2-3 minutes until softened.
2. Add the ground pork and cook until browned, breaking it apart with a spatula. Drain any excess fat.
3. Stir in the minced garlic, paprika, oregano, salt, and black pepper. Cook for another minute until fragrant.
4. Add the uncooked rice, chicken broth, and diced tomatoes with their juice. Stir well to combine.
5. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for 18-20 minutes, or until the rice is tender and has absorbed the liquid.
6. Remove from heat and sprinkle shredded cheese over the skillet. Cover for 2-3 minutes until the cheese melts.
7. Garnish with fresh parsley if desired. Serve hot and enjoy!

Nutrients (Per Serving)

• Calories: ~380 kcal
• Protein: ~22g
• Carbohydrates: ~35g
• Fat: ~18g
• Fiber: ~3g
• Sodium: ~580mg

Why You Should Try This Recipe

This dish is not only flavorful but also incredibly convenient. One of the biggest advantages of this recipe is that it requires only one skillet, which means fewer dishes to wash. Additionally, the combination of protein, carbohydrates, and vegetables makes it a well-balanced meal that will keep you full and satisfied.

Ground pork is an excellent ingredient that is both affordable and versatile. It absorbs flavors well, making it a great choice for various recipes. When combined with rice and vegetables, it creates a filling and nutritious meal that can be enjoyed by people of all ages.

The Benefits of a One-Pan Meal

One-pan meals are a lifesaver for those who want to cook at home but don’t want to spend hours cleaning up. This Ground Pork and Rice Skillet recipe eliminates the need for multiple pots and pans, saving you time and effort.

Another benefit of one-pan meals is that they allow the flavors to meld together beautifully. When all ingredients cook together, the seasonings and juices combine to create a rich and cohesive taste.

A Hearty and Nutritious Dish

This recipe is not just about convenience; it is also packed with nutrients. Ground pork provides high-quality protein that helps with muscle growth and repair. Rice is an excellent source of carbohydrates, which give you the energy needed to get through your day. The addition of vegetables like onions, bell peppers, and tomatoes increases the vitamin and mineral content, making the dish even more nutritious.

The use of olive oil adds healthy fats, while the cheese provides calcium and additional protein. With a balance of macronutrients, this dish is perfect for anyone looking for a satisfying meal.

Customizing the Recipe to Your Taste

One of the best things about this recipe is that it is easily customizable. Here are a few variations you can try:

• Change the Protein: If you don’t have ground pork on hand, you can substitute it with ground beef, turkey, or chicken. Each protein brings a slightly different flavor and texture to the dish.
• Switch Up the Vegetables: Feel free to add your favorite vegetables. Mushrooms, carrots, peas, or zucchini would all make great additions.
• Make It Spicier: If you enjoy a little heat, add some red pepper flakes, cayenne pepper, or chopped jalapeños.
• Use Different Cheeses: While cheddar or mozzarella are recommended, you can also try parmesan, Monterey Jack, or even pepper jack for a spicy kick.
• Make It Healthier: Use brown rice instead of white rice for added fiber and nutrients. Keep in mind that brown rice takes longer to cook, so you may need to adjust the liquid and cooking time.

Perfect for Meal Prep

This dish is an excellent option for meal prepping. You can prepare a large batch and store it in airtight containers in the refrigerator for up to four days. It reheats well in the microwave or on the stovetop, making it an ideal meal for busy schedules.

To freeze, let the dish cool completely, then store it in a freezer-safe container. When you’re ready to eat, thaw it in the refrigerator overnight and reheat it on the stovetop or microwave.

Pairing Suggestions

If you want to serve this dish with a side, here are some great options:

• A simple green salad with a light vinaigrette to add freshness.
• Steamed or roasted vegetables like broccoli, green beans, or asparagus.
• A side of crusty bread to scoop up the flavorful sauce.
• A light soup like a vegetable or tomato soup for a complete meal.

A Budget-Friendly Recipe

This recipe is also an excellent option for those looking to cook on a budget. Ground pork is often more affordable than other meats, and rice is an inexpensive staple that can be bought in bulk. The remaining ingredients, such as onions, bell peppers, and tomatoes, are readily available and reasonably priced.

By making this meal at home, you can avoid the high costs of dining out while still enjoying a delicious and satisfying dish.

Tips for Cooking the Perfect Skillet Meal

To make sure your Ground Pork and Rice Skillet turns out perfectly every time, keep these tips in mind:

• Use a Large Skillet: A wide, deep skillet will help ensure even cooking and prevent spills.
• Don’t Overcrowd the Pan: Give the ingredients enough space to cook properly. Overcrowding can lead to steaming instead of browning.
• Season as You Go: Adding seasonings at different stages of cooking helps to build layers of flavor.
• Let the Rice Simmer Undisturbed: Once you cover the pan and lower the heat, avoid stirring. This allows the rice to absorb the liquid properly without becoming mushy.
• Let It Rest Before Serving: Giving the dish a few minutes to sit off the heat allows the flavors to develop fully.

Conclusion

The Ground Pork and Rice Skillet is a fantastic meal choice for anyone looking for a quick, delicious, and nutritious dinner. With its rich flavors, simple preparation, and easy cleanup, it’s no wonder this dish is a favorite among home cooks. Whether you’re making it for a weeknight dinner, meal prepping for the week, or serving it to guests, this recipe is sure to be a hit. Plus, with its versatility and affordability, it’s a dish that can fit into any lifestyle and budget.