Shrimp scampi is a classic dish that’s perfect for seafood lovers. This baked version simplifies the traditional stovetop method while retaining all the delicious flavors of garlic, butter, and lemon. It’s a quick and impressive dish, perfect for weeknight dinners or entertaining guests. Serve it over pasta, rice, or alongside crusty bread to soak up the flavorful sauce.

Full Recipe:

Ingredients

For the Shrimp Scampi:

• 1 ½ pounds large shrimp (peeled and deveined, tails on or off)
• 4 tablespoons unsalted butter, melted
• 3 tablespoons olive oil
• 4 garlic cloves, minced
• 1/2 teaspoon red pepper flakes (optional, for a bit of heat)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/3 cup dry white wine (or chicken broth)
• 2 tablespoons fresh lemon juice (about 1 lemon)
• 1/4 cup breadcrumbs (panko or regular)
• 1/4 cup grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped (plus extra for garnish)

Instructions

1. Preheat Oven:
   Preheat your oven to 375°F (190°C).
2. Prepare the Shrimp Mixture:
   • In a large bowl, combine shrimp, melted butter, olive oil, garlic, red pepper flakes, salt, and black pepper. Toss to coat the shrimp evenly.
   • Arrange the shrimp in a single layer in a 9×13-inch baking dish. Pour the white wine and lemon juice over the shrimp.
3. Make the Topping:
   • In a small bowl, mix breadcrumbs, Parmesan cheese, and parsley. Sprinkle this mixture evenly over the shrimp.
4. Bake:
   • Place the dish in the preheated oven and bake for 12-15 minutes, or until the shrimp turn pink and opaque. For a golden topping, broil on high for 1-2 minutes at the end.
5. Garnish and Serve:
   • Sprinkle with additional fresh parsley and serve immediately. Pair with pasta, rice, or crusty bread.

Nutrient Content (Per Serving)

Serving Size: Approx. 1 cup shrimp scampi

• Calories: ~280 kcal
• Protein: ~25 g
• Carbohydrates: ~7 g
• Fat: ~18 g
• Saturated Fat: ~6 g
• Cholesterol: ~220 mg
• Sodium: ~720 mg
• Fiber: ~0.5 g
• Sugar: ~1 g

Note: Nutrient values are approximate and will vary based on specific ingredients used.

Why Baked Shrimp Scampi is a Standout

Baked shrimp scampi has a charm all its own, and here’s why it stands out:

• Effortless Preparation: By baking instead of sautéing, this recipe minimizes the effort and reduces the need for constant attention.
• Perfectly Cooked Shrimp: Baking ensures even cooking, keeping the shrimp tender and juicy while absorbing all the flavorful sauce.
• Balanced Flavors: The combination of butter, garlic, lemon, and wine (or broth) creates a harmonious balance of richness and brightness.
• Golden Crust: The breadcrumb and Parmesan topping adds a delightful crunch, elevating the texture of the dish.

What Makes This Recipe Unique

This baked shrimp scampi recipe takes classic flavors and elevates them with a few special touches:

1. Breadcrumb and Parmesan Topping: The crispy topping adds a layer of texture that contrasts beautifully with the tender shrimp and buttery sauce.
2. Baking Method: Baking simplifies the cooking process, making it more accessible for beginners and perfect for multitasking during dinner preparation.
3. Customizable Heat: The optional red pepper flakes provide just the right amount of spice for those who enjoy a little kick.
4. Flexible Pairings: The dish works equally well as a main course or an appetizer and pairs beautifully with a variety of sides.

Nutritional Benefits of Shrimp

Shrimp is the star of this dish, and it brings not only flavor but also nutritional value:

• High in Protein: Shrimp is an excellent source of lean protein, helping to build and repair muscle tissue.
• Low in Calories: Despite its rich taste, shrimp is relatively low in calories, making it a great choice for lighter meals.
• Rich in Omega-3 Fatty Acids: These healthy fats support heart health and reduce inflammation.
• Packed with Nutrients: Shrimp contains vitamins B12 and D, selenium, and iodine, which are essential for thyroid health and immune function.

To make this dish even lighter, consider using less butter or swapping the breadcrumbs for a gluten-free alternative.

Serving Suggestions

Baked shrimp scampi is a versatile dish that pairs beautifully with a variety of sides and accompaniments. Here are some serving ideas:

• Over Pasta: Serve the scampi over linguine, spaghetti, or angel hair pasta, tossing the noodles in the buttery sauce for maximum flavor.
• With Rice or Quinoa: The saucy shrimp complements fluffy rice or quinoa, creating a hearty, satisfying meal.
• Alongside Vegetables: Pair with roasted asparagus, zucchini, or a simple green salad to add freshness and balance.
• With Crusty Bread: A warm baguette or sourdough loaf is perfect for soaking up every drop of the flavorful sauce.
• As an Appetizer: Serve the shrimp on a platter with toothpicks for an elegant party starter.

Creative Variations

This baked shrimp scampi recipe serves as a fantastic base for experimentation. Here are some creative ways to make it your own:

1. Herbaceous Twist: Add fresh thyme, oregano, or dill to the breadcrumb topping for an herbal flavor boost.
2. Spicy Variation: Increase the red pepper flakes or drizzle with spicy chili oil before serving for extra heat.
3. Lemon-Lover’s Scampi: Add lemon zest to the breadcrumb mixture or garnish with extra lemon slices for a citrus-forward dish.
4. Cheesy Upgrade: Incorporate shredded mozzarella or Gruyère into the topping for a richer, gooey texture.
5. Vegan Adaptation: Replace shrimp with marinated tofu or mushrooms and use plant-based butter and Parmesan for a vegan alternative.

Tips for Perfect Baked Shrimp Scampi

To ensure your shrimp scampi turns out flawless every time, follow these tips:

1. Use Fresh Shrimp: Whenever possible, opt for fresh shrimp for the best flavor and texture. If using frozen shrimp, thaw them thoroughly and pat dry before cooking.
2. Don’t Overcook: Shrimp cook quickly, so keep an eye on the oven to prevent them from becoming rubbery.
3. Season Generously: Proper seasoning is key to enhancing the natural sweetness of the shrimp and balancing the sauce.
4. Use Quality Ingredients: High-quality butter, olive oil, and Parmesan cheese make a noticeable difference in the final dish.
5. Customize the Topping: Adjust the breadcrumb and cheese ratio to achieve your preferred level of crispiness.

Perfect for Any Occasion

Baked shrimp scampi is a versatile dish that fits seamlessly into various occasions:

• Weeknight Dinners: Its quick preparation and minimal cleanup make it ideal for busy evenings.
• Elegant Entertaining: The impressive presentation and luxurious flavors make it a hit at dinner parties and holiday gatherings.
• Romantic Dinners: Pair with a glass of wine and soft lighting for a special date night at home.
• Potlucks and Buffets: Its adaptability and ability to serve a crowd make it perfect for casual get-togethers.

Why You’ll Love This Recipe

The baked shrimp scampi recipe is everything you want in a seafood dish—simple, flavorful, and elegant. Its rich, garlicky sauce combined with tender, perfectly cooked shrimp creates a meal that feels indulgent yet approachable. The crispy breadcrumb topping adds texture and sophistication, while the baked preparation makes it foolproof and convenient.

Whether you’re cooking for family, friends, or just yourself, this recipe delivers restaurant-quality results with minimal effort. The customizable nature ensures it can suit a variety of tastes and dietary needs, making it a go-to for any occasion.

Conclusion

Baked shrimp scampi is a timeless dish that combines the best of simplicity and indulgence. With its buttery, garlicky sauce, tender shrimp, and crispy topping, it’s a recipe that’s sure to become a staple in your kitchen. Perfect for weeknight dinners, entertaining guests, or a special treat for yourself, this dish offers restaurant-quality flavor with the ease of home cooking.

Whether served with pasta, rice, or crusty bread, baked shrimp scampi is a meal that leaves a lasting impression. Try it today and discover why it’s a favorite for seafood lovers everywhere!