Crock Pot Creamy Cajun Chicken Pasta

This Crock Pot Creamy Cajun Chicken Pasta is a flavor-packed, easy-to-make dinner that’s perfect for busy weeknights! Spiced with bold Cajun seasoning, slow-cooked tender chicken is combined with a creamy, cheesy sauce and tossed with pasta for a rich, comforting meal. This dish is both hearty and satisfying, making it a family favorite! Serve it with garlic bread or a side salad for the ultimate Southern-inspired dinner.

Full Recipe:

Ingredients

For the Chicken & Sauce:

  • 2 pounds boneless, skinless chicken breasts (or thighs)
  • 2 teaspoons Cajun seasoning (more to taste)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 1 cup low-sodium chicken broth
  • 1 (10 oz) can diced tomatoes with green chilies (Rotel)
  • 1 cup heavy cream
  • 4 ounces cream cheese, softened and cubed
  • 1 cup shredded Parmesan cheese
  • 1 teaspoon hot sauce (optional, for extra heat)

For the Pasta:

  • 12 ounces penne pasta (or your favorite pasta)
  • 1 tablespoon butter
  • 1 cup bell peppers, sliced (red, green, or yellow)
  • ½ cup diced onion
  • 3 cloves garlic, minced

For Garnish:

  • Fresh parsley, chopped
  • Extra Parmesan cheese
  • Crushed red pepper flakes (optional)

Directions

  1. Season the Chicken: Place chicken breasts in the crock pot and season with Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and black pepper.
  2. Add the Liquids: Pour in chicken broth and diced tomatoes with green chilies over the chicken. Cover and cook on LOW for 6-7 hours or HIGH for 3-4 hours until the chicken is tender.
  3. Shred the Chicken: Remove the cooked chicken, shred it with two forks, and return it to the slow cooker.
  4. Make it Creamy: Stir in heavy cream, cream cheese, Parmesan cheese, and hot sauce (if using). Mix well until the sauce is smooth and creamy. Cover and cook on LOW for another 10-15 minutes until the cheese is fully melted.
  5. Cook the Pasta: Meanwhile, boil the pasta according to package instructions. Drain and set aside.
  6. Sauté the Veggies: In a large skillet, melt butter over medium heat. Sauté the bell peppers, onions, and garlic until softened (about 5 minutes).
  7. Combine Everything: Add the cooked pasta and sautéed vegetables into the slow cooker. Stir everything together until well coated in the creamy Cajun sauce.
  8. Serve & Garnish: Ladle into bowls and garnish with fresh parsley, extra Parmesan cheese, and crushed red pepper flakes. Enjoy!

Nutrients (Per Serving)

  • Calories: ~550 kcal
  • Carbohydrates: 45g
  • Protein: 38g
  • Fat: 24g
  • Saturated Fat: 12g
  • Fiber: 4g
  • Sugar: 6g
  • Sodium: 800mg

Why You’ll Love This Dish

This dish is a go-to favorite for families because it’s both delicious and easy to make. The slow cooker does most of the work, ensuring that the chicken turns out perfectly tender while soaking up all the flavors of the seasoning. The creamy, cheesy sauce makes every bite rich and satisfying, and the pasta provides the perfect texture to complement the dish. Plus, with just a bit of prep, you can have a full, hearty meal ready to serve with minimal effort.

Origins of Cajun Cuisine and Its Influence on This Dish

Cajun cuisine originates from Louisiana, deeply rooted in French, Spanish, and Southern influences. It is known for its bold flavors, the use of aromatic spices, and the combination of hearty proteins with rich sauces. This recipe captures the essence of Cajun cooking by using a blend of smoked paprika, garlic powder, onion powder, and classic Cajun seasoning to infuse the chicken with a punch of spice and flavor. The addition of bell peppers and onions also reflects traditional Cajun dishes, adding depth and a slight sweetness to balance the heat.

The Magic of Slow Cooking

One of the best things about this dish is that it utilizes a crock pot, making it incredibly convenient for home cooks. Slow cooking allows the chicken to absorb the flavors of the spices and liquids, resulting in a more intense and delicious taste. Cooking on low for several hours ensures the chicken remains moist and tender, while the slow infusion of flavors creates a robust, well-balanced dish.

The Creamy Factor: What Makes This Dish So Indulgent?

The richness of this dish comes from a combination of heavy cream, cream cheese, and Parmesan cheese. These ingredients work together to create a silky, velvety sauce that clings to the pasta and coats every bite with a luscious texture. The heavy cream provides smoothness, while the Parmesan cheese adds a slightly nutty and savory flavor. For those who love an extra kick, a splash of hot sauce can be added to enhance the heat.

Best Pasta Choices for This Dish

While penne pasta is a common choice, there are other pasta varieties that work well with this recipe. Some great alternatives include:

  • Fettuccine – Adds a luxurious texture, perfect for holding creamy sauces.
  • Rigatoni – Large, tube-shaped pasta that allows the sauce to seep into every bite.
  • Rotini – Spiral pasta that helps capture more of the creamy sauce.
  • Bowtie (Farfalle) – A fun and visually appealing choice that pairs well with rich sauces.

Each pasta variety offers a slightly different experience, so feel free to experiment based on your preference!

Pairing and Serving Suggestions

Crock Pot Creamy Cajun Chicken Pasta is a complete meal on its own, but it pairs exceptionally well with:

  • Garlic Bread: The crispy, buttery texture complements the creaminess of the pasta.
  • Side Salad: A light, crisp salad with a tangy vinaigrette helps balance the richness.
  • Roasted Vegetables: Asparagus, broccoli, or zucchini add extra nutrition and a hint of crunch.
  • Cornbread: A Southern favorite that enhances the Cajun flavors in the dish.

How to Customize This Recipe

This dish is incredibly versatile, allowing for modifications based on dietary needs and preferences:

  • Make It Spicier: Increase the Cajun seasoning or add more hot sauce.
  • Lighten It Up: Use half-and-half instead of heavy cream or swap cream cheese for Greek yogurt.
  • Make It Low-Carb: Serve the creamy Cajun chicken over zucchini noodles or cauliflower rice.
  • Add More Vegetables: Mushrooms, spinach, or cherry tomatoes can be tossed in for extra nutrients.
  • Try Different Proteins: Swap the chicken for shrimp or sausage for a seafood or smoky variation.

Storage and Reheating Tips

If you have leftovers, this dish stores well and tastes just as delicious the next day. Here are some tips for keeping it fresh:

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: While possible, freezing can slightly change the texture due to the creamy sauce. If freezing, do so without the pasta, and add freshly cooked pasta when reheating.
  • Reheating: Warm on the stove over low heat, adding a splash of milk or cream to restore the creamy consistency. You can also reheat in the microwave in 30-second intervals, stirring between each.

Conclusion

Crock Pot Creamy Cajun Chicken Pasta is an effortless way to bring bold Southern flavors to your dinner table. With a perfect balance of spice, creaminess, and heartiness, this dish is sure to become a family favorite. Whether you’re looking for a comforting meal to end the day or a crowd-pleasing dish for gatherings, this recipe delivers on both taste and convenience. Try it out today, and enjoy a restaurant-quality meal from the comfort of your home!

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