Looking for a hearty and comforting dish that combines the zesty kick of chili with the rich, satisfying nature of a pasta bake? This Chili Pasta Bake is perfect for family dinners or potlucks. It’s easy to prepare, packed with bold flavors, and offers a balance of protein, carbs, and fiber. Plus, it reheats beautifully, making it ideal for meal prepping. Let’s dive into this delicious recipe!
Full Recipe:
Ingredients
For the Pasta:
- 300g (10 oz) penne or any short pasta
- Salt (for boiling water)
For the Chili Sauce:
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 500g (1 lb) ground beef (or turkey for a lighter option)
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 400g (14 oz) canned diced tomatoes
- 2 tablespoons tomato paste
- 400g (14 oz) canned kidney beans, drained and rinsed
- 1 teaspoon chili powder (adjust to taste)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- ½ teaspoon cayenne pepper (optional, for extra heat)
- Salt and pepper to taste
For the Bake:
- 1 cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- 2 tablespoons fresh parsley or cilantro, chopped (for garnish)
Instructions
- Cook the Pasta:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside. - Prepare the Chili Sauce:
Heat olive oil in a large skillet over medium heat. Add the onion and garlic, sautéing until fragrant and softened (about 3 minutes).
Add the ground beef and cook until browned, breaking it apart with a spoon. Stir in the bell peppers and cook for 5 minutes.
Add the diced tomatoes, tomato paste, kidney beans, chili powder, cumin, smoked paprika, and cayenne pepper (if using). Season with salt and pepper. Let simmer for 10-15 minutes, stirring occasionally. - Combine Pasta and Chili:
Preheat your oven to 375°F (190°C). In a large mixing bowl, combine the cooked pasta with the chili sauce, mixing well to coat evenly. - Assemble the Bake:
Transfer the mixture to a greased baking dish. Sprinkle the cheddar and mozzarella cheese evenly over the top. - Bake:
Place the dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly with golden edges. - Serve:
Remove from the oven, let it cool for 5 minutes, and garnish with chopped parsley or cilantro. Serve warm and enjoy!
Nutrient Content (Per Serving)
This recipe makes approximately 6 servings.
- Calories: 430 kcal
- Protein: 25g
- Carbohydrates: 40g
- Dietary Fiber: 7g
- Total Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 60mg
- Sodium: 620mg
- Vitamin A: 45% of the Daily Value (DV)
- Vitamin C: 70% of the DV
- Calcium: 20% of the DV
- Iron: 25% of the DV
Why Chili Pasta Bake is a Crowd-Pleaser
Chili Pasta Bake has a little something for everyone, making it a universal favorite. Here’s what makes it a go-to recipe:
- Bold Flavors: The blend of chili powder, cumin, smoked paprika, and cayenne pepper (optional) gives the dish a spicy kick, balanced perfectly by the savory tomato base.
- Cheesy Topping: Melted cheddar and mozzarella create a golden, bubbly crust that’s as delicious as it is satisfying.
- Hearty Ingredients: Ground meat, kidney beans, and pasta ensure the dish is filling and packed with nutrients.
- Customizable: It’s easy to adapt this recipe to suit dietary preferences, spice levels, or whatever ingredients you have on hand.
Whether you’re feeding a crowd or preparing meals for the week, this dish ticks all the boxes.
The Role of Key Ingredients
Each ingredient in this Chili Pasta Bake plays a crucial role in creating its rich, satisfying flavor and texture. Here’s how:
- Ground Meat: The base of the chili, ground beef (or turkey for a lighter option) provides protein and a hearty texture.
- Kidney Beans: These are a classic chili ingredient, adding fiber, protein, and a slightly creamy texture.
- Bell Peppers: Red and green bell peppers bring sweetness and a pop of color, enhancing both the flavor and visual appeal of the dish.
- Tomatoes: Diced tomatoes and tomato paste form the sauce’s foundation, lending acidity and a rich, savory depth.
- Cheese: The combination of cheddar and mozzarella ensures a perfectly gooey, golden topping.
- Pasta: Short pasta like penne or rigatoni holds the chili sauce beautifully, ensuring every bite is flavorful.
This combination of ingredients creates a balance of flavors, textures, and nutrients that make this dish satisfying and wholesome.
Why This Recipe Works for Any Occasion
One of the standout features of Chili Pasta Bake is its versatility. Here’s why it’s a perfect fit for any occasion:
- Weeknight Dinner: The recipe is easy to prepare and requires minimal cleanup, making it ideal for busy evenings.
- Potluck Favorite: It’s easy to transport and serves a crowd, ensuring you’ll be the star of the gathering.
- Meal Prep Hero: This bake reheats beautifully, making it a practical option for meal prepping. Prepare it ahead of time and enjoy it throughout the week.
- Comfort Food Classic: The combination of pasta, chili, and cheese is universally loved, offering warmth and satisfaction in every bite.
Whether it’s a casual family dinner or a festive occasion, this dish shines as a reliable and delicious option.
Tips for Perfecting Your Chili Pasta Bake
To ensure your Chili Pasta Bake turns out perfectly every time, keep these tips in mind:
- Cook Pasta Al Dente: Undercook the pasta slightly, as it will continue to cook in the oven. This prevents it from becoming mushy.
- Season Generously: The chili sauce is the heart of the dish, so be sure to taste and adjust the seasoning before assembling the bake.
- Choose the Right Cheese: A combination of cheddar and mozzarella strikes the perfect balance between flavor and meltability. Feel free to experiment with other cheeses like Monterey Jack or Pepper Jack for added spice.
- Grease the Dish: Lightly grease the baking dish to prevent the pasta from sticking, ensuring easy serving and cleanup.
- Rest Before Serving: Allow the bake to rest for 5-10 minutes after removing it from the oven. This helps the sauce thicken and makes serving easier.
Customizing Your Chili Pasta Bake
One of the best things about this recipe is how easily it can be customized. Here are some ideas to make it your own:
- Make It Spicier: Add more cayenne pepper, or include diced jalapeños for an extra kick.
- Vegetarian Option: Replace the ground meat with plant-based alternatives or additional beans like black beans or chickpeas.
- Gluten-Free: Swap regular pasta for gluten-free pasta to make the dish gluten-friendly.
- Add Veggies: Incorporate zucchini, corn, or spinach for added nutrients and variety.
- Top It Off: Sprinkle crushed tortilla chips or breadcrumbs on top for extra crunch.
These variations make the dish adaptable to any dietary preference or ingredient availability.
Pairing Suggestions for a Complete Meal
While Chili Pasta Bake is a satisfying dish on its own, pairing it with complementary sides can elevate the meal. Here are some suggestions:
- Salad: A crisp green salad with a tangy vinaigrette balances the richness of the bake.
- Garlic Bread: Perfect for mopping up any leftover sauce, garlic bread adds a buttery, savory touch.
- Roasted Vegetables: Oven-roasted broccoli, carrots, or zucchini add a healthy and colorful side.
- Beverages: Pair with a cold beer, a fruity red wine like Zinfandel, or a refreshing iced tea.
These additions create a well-rounded meal that’s sure to impress.
Why You’ll Love This Dish
Chili Pasta Bake isn’t just a recipe—it’s an experience. From the zesty aroma of chili spices to the satisfying sight of golden, melted cheese, every aspect of this dish is designed to delight. It’s a perfect marriage of comfort food and practicality, offering a meal that’s as enjoyable to cook as it is to eat.
Additionally, its flexibility ensures it will never grow old. You can experiment with ingredients, spices, and sides, making it a dish that evolves with your tastes and preferences.
Conclusion: A Comforting Classic with a Twist
Chili Pasta Bake is more than just a meal—it’s a comforting embrace in a dish. Its hearty combination of pasta, chili, and cheese creates a flavor-packed experience that’s perfect for any occasion. Whether you’re feeding a hungry family, entertaining guests, or preparing meals for the week, this recipe is sure to become a favorite.
The dish’s simplicity, adaptability, and bold flavors make it a standout choice for busy cooks and comfort food enthusiasts alike. Add it to your recipe rotation, and enjoy the warmth and satisfaction of a dish that never fails to deliver. With Chili Pasta Bake, every bite is a celebration of hearty, home-cooked goodness.