Baked Chicken with Mozzarella is a delicious, easy-to-make dish that’s perfect for a comforting weeknight dinner. Juicy chicken breasts are baked with a flavorful tomato sauce, topped with melted mozzarella cheese, and finished with a sprinkle of fresh basil. Serve it with pasta, rice, or a side of roasted vegetables for a satisfying meal.
Full Recipe:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- 1 cup marinara sauce
- 1 ½ cups shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- ½ teaspoon red pepper flakes (optional)
- Fresh basil leaves for garnish
Directions
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
- Season the chicken breasts with salt, black pepper, garlic powder, and Italian seasoning.
- Sear the chicken in a heated skillet with olive oil over medium-high heat for 2-3 minutes on each side until golden brown. Remove from heat.
- Arrange the chicken in the baking dish and pour marinara sauce over each piece.
- Top with cheese by sprinkling shredded mozzarella and Parmesan over the chicken. Add red pepper flakes if desired.
- Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the cheese is melted and bubbly.
- Garnish with fresh basil before serving. Enjoy!
Nutrients
- Calories: 350 per serving
- Protein: 45g
- Carbohydrates: 6g
- Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 110mg
- Sodium: 650mg
- Fiber: 1g
- Sugar: 3g
The Appeal of Baked Chicken with Mozzarella
One of the biggest reasons this dish is so popular is its simplicity. It requires only a handful of ingredients that are easy to find in most kitchens, yet the result is a gourmet-level meal. The combination of seared chicken, tangy marinara sauce, and melted cheese creates a mouthwatering experience that is both comforting and satisfying.
This recipe is also perfect for meal prepping, as it reheats well and can be enjoyed for several days. Whether you need a quick dinner for a busy weeknight or want to prepare meals in advance, this dish is a great option.
The Role of Marinara Sauce in Enhancing Flavor
Marinara sauce is a key component of this recipe, providing a tangy, slightly sweet, and herbaceous flavor that perfectly complements the chicken. Choosing a high-quality marinara sauce—or making your own from scratch—can make a significant difference in the overall taste of the dish.
If you prefer a more robust flavor, consider adding extra garlic, red pepper flakes, or a splash of balsamic vinegar to the sauce before baking. These small additions can elevate the dish, giving it a more personalized and sophisticated taste.
The Magic of Mozzarella and Parmesan Cheese
Mozzarella is the star of this dish when it comes to texture and richness. As it melts in the oven, it creates a gooey, stringy layer that adds indulgence to every bite. The mild and creamy nature of mozzarella pairs beautifully with the boldness of the marinara sauce, creating a well-balanced flavor profile.
Parmesan cheese, while used in smaller amounts, adds a nutty and slightly salty contrast that enhances the dish. Its sharpness helps cut through the richness of the mozzarella, adding depth and complexity to the overall taste.
The Importance of Searing the Chicken
One step that sets this recipe apart is searing the chicken before baking. While it may be tempting to skip this step, doing so helps develop a golden-brown crust that locks in juices and adds an extra layer of flavor.
Searing also improves the overall texture of the chicken, ensuring that it remains moist and tender after baking. The slight caramelization that occurs during this process enhances the dish’s flavor, making it taste like something straight from a restaurant.
Serving Suggestions and Pairings
Baked Chicken with Mozzarella is incredibly versatile and pairs well with a variety of side dishes. Here are some ideas to complement this dish:
- Pasta: A simple spaghetti or penne pasta tossed in extra marinara sauce makes a classic pairing.
- Rice: A serving of steamed rice, whether white, brown, or cauliflower rice, balances out the dish.
- Vegetables: Roasted zucchini, bell peppers, or asparagus provide a nutritious and flavorful contrast.
- Salad: A fresh green salad with balsamic vinaigrette can lighten up the meal and add freshness.
- Garlic Bread: A slice of toasted garlic bread is perfect for soaking up the extra sauce.
No matter which side you choose, this dish is sure to be a hit with a variety of flavor combinations.
Health Benefits of Baked Chicken with Mozzarella
This dish is not only delicious but also offers several health benefits.
- High in Protein: With 45 grams of protein per serving, this meal helps with muscle growth and overall body maintenance.
- Low in Carbohydrates: With only 6 grams of carbs per serving, this dish is suitable for those following a low-carb or keto diet.
- Rich in Calcium: Mozzarella and Parmesan provide a good amount of calcium, which is essential for bone health.
- Healthy Fats: The olive oil used in the recipe contains monounsaturated fats that support heart health.
By using high-quality ingredients and fresh herbs, this dish can be a nutritious addition to a balanced diet.
Tips for the Best Results
To ensure the best possible outcome, consider the following tips:
- Use fresh, high-quality chicken breasts: Fresh chicken will have a juicier texture and better flavor than frozen or pre-packaged alternatives.
- Opt for whole milk mozzarella: Whole milk mozzarella melts better and has a richer taste compared to part-skim varieties.
- Allow the chicken to rest after baking: Letting the chicken sit for a few minutes before serving allows the juices to redistribute, keeping it moist and tender.
- Don’t overbake: Using a meat thermometer to check for an internal temperature of 165°F (75°C) ensures the chicken is cooked without drying out.
By following these tips, you can elevate the dish and make it even more flavorful.
Variations and Customizations
One of the best things about Baked Chicken with Mozzarella is its versatility. Here are some fun variations to try:
- Add Vegetables: Layer sautéed spinach, mushrooms, or roasted bell peppers on top of the chicken before adding the sauce and cheese.
- Make it Spicy: Increase the amount of red pepper flakes or add chopped jalapeños for an extra kick.
- Use Different Cheeses: Swap out mozzarella for provolone, gouda, or a blend of Italian cheeses for a unique twist.
- Turn it into a Casserole: Chop the chicken into bite-sized pieces, mix with cooked pasta and extra marinara sauce, then bake as a cheesy casserole.
- Try a Low-Carb Version: Replace the marinara sauce with a low-carb tomato sauce and serve with a side of cauliflower rice or zucchini noodles.
These variations allow you to customize the dish based on your preferences while keeping it just as delicious.
Conclusion
Baked Chicken with Mozzarella is a timeless dish that brings together the best elements of comfort food—tender chicken, rich tomato sauce, and melted cheese. Its ease of preparation and crowd-pleasing flavor make it an excellent choice for both weeknight dinners and special occasions.
With a few simple ingredients and some thoughtful preparation, this dish transforms into a hearty and satisfying meal that is as nutritious as it is delicious. Whether you’re cooking for family, meal prepping, or looking for a cozy dinner option, this recipe is sure to impress.