Panda express honey walnut shrimp

Panda Express Honey Walnut Shrimp is a crispy, golden-fried shrimp dish tossed in a sweet honey glaze and topped with candied walnuts. This healthier twist on the classic Panda Express favorite offers a perfect balance of crunch, sweetness, and richness—ideal for a quick dinner or crowd-pleasing appetizer.

Ingredients

• 1 lb large shrimp, peeled and deveined

• 1/2 cup cornstarch

• 1/2 cup all-purpose flour

• 1 egg

• 1/2 cup cold water

• 1/4 cup mayonnaise

• 1/4 cup honey

• 1 tablespoon lemon juice

• 1/4 teaspoon salt

• 1/4 cup walnuts

• 1 tablespoon sugar

• 1 tablespoon butter

• 1/2 teaspoon vanilla extract

• Vegetable oil for frying

Directions

1. In a bowl, mix cornstarch, flour, and a pinch of salt. Add the egg and cold water to form a batter.

2. Heat oil in a large skillet or wok over medium-high heat. Dip shrimp into the batter and fry in batches for 2–3 minutes, or until golden and crispy. Remove and drain on paper towels.

3. In a small saucepan, melt butter over medium heat. Add sugar and walnuts. Stir until the sugar has melted and the walnuts are coated, about 2 minutes. Set aside.

4. In a separate bowl, whisk together mayonnaise, honey, lemon juice, and salt until smooth.

5. Toss the fried shrimp in the honey mayo sauce until well-coated.

6. Gently fold in the candied walnuts and serve immediately.

Nutrients (per serving)

• Calories: 360 kcal

• Carbohydrates: 27 g

• Protein: 23 g

• Fat: 22 g

• Saturated Fat: 4 g

• Cholesterol: 180 mg

• Sodium: 600 mg

• Potassium: 350 mg

• Fiber: 1 g

• Sugar: 19 g

• Vitamin A: 500 IU

• Vitamin C: 5 mg

• Calcium: 35 mg

• Iron: 2 mg

The Origins of Honey Walnut Shrimp

Honey Walnut Shrimp is a dish that has become widely popular in Chinese-American cuisine, with Panda Express introducing it as one of their signature menu items. While it may not be a traditional dish in mainland China, it is inspired by Cantonese cooking styles that often pair seafood with sweet and creamy sauces. The addition of candied walnuts brings in both texture and flavor, creating a harmony that appeals to Western palates while still holding ties to Asian culinary traditions.

This recipe reflects the way Chinese-American cuisine has evolved over time—adapting authentic methods with local tastes. The idea of deep-frying shrimp and coating them in a honey-based sauce is a brilliant fusion of crisp, sweet, and savory flavors. When you recreate this dish at home, you are not just making a meal—you are experiencing a culinary blend of cultures.

Why This Dish is Special

There are countless shrimp recipes out there, but Honey Walnut Shrimp stands out for several reasons:

1. Balanced Flavor Profile – The sweetness of honey, the tang of lemon juice, and the richness of mayonnaise create a sauce that is indulgent yet not overwhelming.

2. Textural Contrast – The crunch of candied walnuts paired with crispy shrimp provides a delightful eating experience in every bite.

3. Restaurant Quality at Home – Recreating this recipe allows you to enjoy a restaurant-level dish without leaving your kitchen.

The dish is also versatile. It can be enjoyed as a main course with rice or noodles, served as an appetizer at gatherings, or even presented as part of a larger family-style dinner.

The Role of Walnuts in the Dish

Walnuts are not just an afterthought in this recipe; they are essential. Beyond adding a crunch, they also introduce a nutty richness that pairs beautifully with the sweetness of the honey sauce. When candied with sugar and butter, the walnuts develop a caramelized coating that enhances their natural flavor.

From a nutritional standpoint, walnuts are also a powerhouse of healthy fats, omega-3s, and antioxidants. Their inclusion balances out the richness of the fried shrimp by adding a wholesome element. This makes the dish indulgent yet not entirely guilty.

The Importance of Texture in Asian-Inspired Cuisine

One of the most celebrated aspects of Asian-inspired dishes is the play on texture. In Honey Walnut Shrimp, the crunchiness of fried shrimp and candied walnuts contrasts with the creamy sauce, making the dish exciting to eat. Texture is often as important as flavor in Chinese cooking, which is why this dish resonates so well with both Eastern and Western audiences.

This interplay of textures ensures that the dish feels satisfying, even when eaten in small portions. It makes the recipe an excellent choice for both special occasions and everyday meals.

Making the Dish Healthier

While delicious, Honey Walnut Shrimp is traditionally high in calories due to frying and the creamy sauce. Fortunately, there are ways to lighten it without losing its essence:

• Air Fryer Option – Instead of deep frying, shrimp can be air-fried for a crisp texture with far less oil.

• Lighter Sauce – Greek yogurt can be substituted for mayonnaise, giving the sauce a tangy twist while cutting down on fat.

• Honey Alternatives – Maple syrup or agave nectar can replace honey for those who want a different sweetness profile.

• Nut Variations – While walnuts are traditional, pecans or almonds can work well too, depending on availability and personal preference.

By experimenting with these alternatives, you can enjoy a guilt-free version of this iconic dish.

Pairing Suggestions

Honey Walnut Shrimp pairs well with a variety of side dishes, making it a versatile option for meal planning. Some excellent pairings include:

• Steamed Jasmine Rice – A neutral base that soaks up the rich sauce.

• Garlic Noodles – Adds a savory and aromatic complement to the sweetness of the shrimp.

• Vegetable Stir-Fry – Balances the richness of the shrimp with freshness and crunch.

• Asian Slaw – Provides a tangy, refreshing contrast with cabbage, carrots, and sesame dressing.

These pairings not only round out the meal but also highlight the flavors of the shrimp dish without overpowering it.

Cultural and Culinary Appeal

Honey Walnut Shrimp holds a special place in Chinese-American dining culture. It represents how food adapts across cultures, blending flavors and textures into something universally loved. The dish has also become a favorite in households across the United States, especially for people who enjoy experimenting with Asian-inspired cuisine.

Its visual appeal also contributes to its popularity. The glossy shrimp, golden walnuts, and creamy sauce create an Instagram-worthy presentation. For food bloggers and culinary enthusiasts, this makes it a perfect recipe to showcase online.

Tips for Perfecting the Recipe at Home

Cooking Honey Walnut Shrimp at home can be straightforward, but a few tips ensure success:

• Use Fresh Shrimp – The fresher the shrimp, the better the flavor and texture.

• Fry in Small Batches – This prevents overcrowding and ensures even crispiness.

• Coat Just Before Serving – Toss the shrimp in sauce right before eating to avoid sogginess.

• Candied Walnuts in Advance – Prepare the walnuts ahead of time for convenience.

By following these tips, your home-cooked version can rival or even surpass the restaurant version.

Nutritional Considerations

Although indulgent, Honey Walnut Shrimp is not without its nutritional merits. Shrimp is high in protein, low in calories, and a great source of selenium and vitamin B12. Walnuts provide healthy fats and antioxidants. The main sources of calories are the batter, frying oil, and sauce.

For those watching their diet, portion control is key. Serving the dish alongside vegetables and whole grains can make it part of a balanced meal.

Conclusion

Honey Walnut Shrimp is more than just a copycat Panda Express dish—it’s a flavorful journey through the fusion of Chinese and American culinary traditions. Its combination of crispy shrimp, creamy honey sauce, and candied walnuts makes it stand out as a unique and beloved recipe.

Cooking it at home allows for customization, whether through healthier substitutions, creative pairings, or experimenting with different nuts and sweeteners. Whether you serve it as an appetizer at a dinner party, as a family-style dish, or as a quick weeknight indulgence, it never fails to impress.

Ultimately, this recipe is proof that food is more than sustenance—it’s an experience that blends flavor, texture, and cultural heritage into one unforgettable bite.