Mexican Picadillo is a comforting and flavorful dish made with ground beef and potatoes simmered in a seasoned tomato sauce. This quick and easy recipe comes together in just 30 minutes, making it a perfect weeknight dinner. Serve it with rice and fresh flour tortillas for a complete meal.
Ingredients
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1 lb ground beef
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½ cup diced onion
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1 green bell pepper, diced
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2 cups peeled and diced potatoes
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4 cloves garlic, minced
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8 oz tomato sauce
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1½ cups beef broth
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1 tsp salt
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¼ tsp ground black pepper
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1 tsp ground cumin
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1 tsp ground coriander
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1 bay leaf
Directions
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Heat a large skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain any excess fat.
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Add the diced onion, green bell pepper, and potatoes to the skillet. Cook until the vegetables are softened, about 5 minutes.
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Stir in the minced garlic and cook for an additional 30 seconds.
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Pour in the tomato sauce and beef broth. Add the salt, pepper, cumin, coriander, and bay leaf. Stir to combine.
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Bring the mixture to a simmer. Cover and cook for 10 minutes.
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Remove the lid and continue to cook for an additional 10 minutes, or until the potatoes are tender and most of the liquid has evaporated.
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Remove the bay leaf and serve the picadillo warm with rice and tortillas.
Nutritional Information (per serving)
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Calories: Approximately 320 kcal
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Protein: 22g
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Carbohydrates: 8g
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Fat: 27g
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Saturated Fat: 9g
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Cholesterol: 81mg
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Sodium: 740mg
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Potassium: 662mg
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Fiber: 3g
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Sugar: 4g
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Vitamin A: 1450 IU
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Vitamin C: 17mg
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Calcium: 69mg
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Iron: 4mg
History and Origins of Mexican Picadillo
Mexican Picadillo is a dish deeply rooted in the country’s culinary traditions. While the recipe may differ slightly depending on the region, the basic ingredients remain the same. It is a dish that reflects the rich history of Mexico, blending indigenous and Spanish influences. Picadillo is often referred to as “Mexican hash” due to its resemblance to hash-like dishes found in other cuisines around the world.
The word “picadillo” translates to “minced” or “chopped” in Spanish, referring to the finely chopped or ground ingredients used in its preparation. Its origin can be traced back to the colonial era, when the Spanish brought various meats, spices, and cooking techniques to Mexico. Over time, the dish evolved into the version we know today, incorporating local ingredients such as potatoes, tomatoes, and local spices.
Historically, Picadillo was a humble, yet nourishing meal, often served as a one-pot dish to feed large families or groups. It became a popular comfort food, especially during holidays or celebrations. In various regions of Mexico, you may find picadillo served with rice, tortillas, or beans, each offering a distinct flavor profile. This versatility has helped make picadillo a favorite across the country, enjoyed by both the rich and poor alike.
Cultural Significance of Picadillo in Mexico
Mexican Picadillo is more than just a tasty dish; it’s a symbol of Mexican hospitality and the culture of sharing meals with loved ones. Like many traditional Mexican dishes, picadillo is often prepared for family gatherings, celebrations, and special occasions. In rural areas, it is still common for picadillo to be cooked in large batches and served at family feasts, where everyone comes together to enjoy good food, good company, and celebrate life.
Picadillo is also a dish that has been adapted to fit the needs of Mexican families over the years. While it originally included only beef, the recipe has evolved with the addition of other ingredients like raisins, olives, or almonds in some regions. In fact, some Mexican cooks also make picadillo with ground pork or chicken, depending on what’s available or the family’s preference. This adaptability speaks to the resourceful nature of Mexican cuisine, where cooks are encouraged to be creative with what they have.
Moreover, picadillo often features in Mexican “comfort food” culture, offering a sense of nostalgia and connection to the past. It is a dish that reflects a balance between practicality and pleasure, satisfying both the body and the soul. Whether enjoyed during the holidays or as an everyday meal, picadillo holds a special place in the hearts of many Mexicans.
Health Benefits of Mexican Picadillo
Mexican Picadillo can be a healthy meal option when made with fresh, wholesome ingredients. The dish is rich in protein from the ground beef and provides a good amount of essential vitamins and minerals, including Vitamin A, Vitamin C, and potassium. The inclusion of vegetables like onions, bell peppers, and garlic boosts the nutritional value of the dish, making it a well-rounded meal.
The beef in picadillo is an excellent source of high-quality protein, which is important for muscle growth, immune function, and overall body repair. It also provides essential vitamins such as Vitamin B12, which helps with nerve function and red blood cell formation. However, if you’re looking to make a healthier version, lean cuts of beef or ground turkey can be substituted for the traditional ground beef, reducing the fat content without compromising on flavor.
Potatoes, a key ingredient in the recipe, are a good source of carbohydrates and provide fiber, which is important for digestive health. They also contain Vitamin C, which supports the immune system, and potassium, which is essential for maintaining healthy blood pressure levels. The addition of bell peppers, garlic, and onions further enhances the dish’s nutritional profile, with these ingredients offering antioxidants, anti-inflammatory properties, and vitamins that promote overall health.
Additionally, the use of spices such as cumin and coriander adds flavor without adding extra calories or sodium. These spices not only enhance the taste but also offer a range of health benefits. Cumin, for example, is known for its digestive properties and ability to reduce inflammation. Coriander, on the other hand, is rich in antioxidants and can help improve digestion and reduce bloating.
Variations of Mexican Picadillo
While the basic recipe for Mexican Picadillo remains the same, there are many regional variations that give the dish a unique twist. In some areas, picadillo is prepared with raisins, giving it a subtle sweetness that contrasts nicely with the savory flavors of the meat and spices. This combination of sweet and savory is typical in many Mexican dishes and is a signature of the country’s vibrant cuisine.
In other parts of Mexico, picadillo might include olives, capers, or almonds, adding a briny or nutty flavor to the dish. The addition of these ingredients is thought to have been influenced by Spanish culinary traditions, which often feature Mediterranean flavors like olives and almonds. The olives also provide a savory note that complements the sweetness of the raisins, creating a harmonious balance of flavors.
Another popular variation is to make picadillo with ground pork instead of beef. This version is often lighter and has a slightly different texture, making it a great option for those who prefer pork or want a change from the traditional recipe. Additionally, some people make a spicier version of picadillo by adding chili peppers such as jalapeños or serranos, which add heat and depth to the dish.
The versatility of Mexican Picadillo means that it can be adapted to suit different tastes and dietary needs. Whether you prefer a spicier, sweeter, or lighter version, there’s no shortage of ways to enjoy this delicious dish.
Serving Suggestions for Mexican Picadillo
Mexican Picadillo is typically served with rice and tortillas, but there are many other ways to enjoy this dish. The warm, comforting flavors of picadillo pair wonderfully with a variety of side dishes and accompaniments. For a complete meal, consider serving picadillo with a side of refried beans, which add a creamy texture and additional protein to the dish.
Another popular serving option is to serve picadillo with fresh tortillas. These can be used to scoop up the picadillo or as a wrap, turning the dish into a delicious taco. If you’re looking to keep things light, picadillo can also be served with a simple salad or sliced avocado, adding freshness and balance to the meal.
For a more substantial meal, picadillo can be served with Mexican-style rice, which is typically cooked with tomatoes, onions, and garlic, making it a flavorful complement to the savory picadillo. If you’re in the mood for something a little different, picadillo can also be served with quinoa or couscous for a healthier, gluten-free alternative.
Lastly, picadillo can be used as a filling for empanadas or as a topping for tostadas, making it a versatile dish that can be enjoyed in many ways. No matter how you choose to serve it, picadillo is sure to be a crowd-pleaser.
Conclusion
Mexican Picadillo is a classic dish that offers a beautiful balance of flavors and textures. With its rich history, cultural significance, and versatility, it has become a beloved meal in many Mexican households. Whether served on special occasions or as a weeknight dinner, picadillo is a dish that brings people together, providing nourishment and comfort.
The simplicity of the recipe, combined with the ability to customize it to suit individual tastes, makes picadillo a fantastic option for home cooks looking to explore Mexican cuisine. With its rich history, health benefits, and delicious taste, Mexican Picadillo is more than just a meal—it’s a celebration of Mexican culinary tradition.
If you’re looking to expand your culinary repertoire and try something new, Mexican Picadillo is a must-try. Whether you stick to the traditional recipe or experiment with regional variations, this flavorful dish is sure to become a favorite in your kitchen.